Christie Bemis
Psychotherapist | Author | Speaker | Ignite Your Life Podcast | Sex Education and Relationship Coaching for Individuals and Couples
Photo Credit Ania Fields
Photo Credit Ania Fields
We are so excited to announce the launch of our book, Ignite Your Life: Live Life with Passion, Purpose and Play. Ignite Your Life will take you through the 4 Essential Elements to create your desired life, taking you out of small living and fear-based thinking into powerful shifts to live OUT LOUD. Life happens and we get disconnected from our passion and live uninspired. We get disconnected from our purpose and live on autopilot. We lose the joy of play and live without pleasure.
There are many wellness models out there. My Ignite Your Life Wellness Model© for women offers a new assessment and guide to support areas important to YOU! Download the free guide and follow along with the podcast to provide balance!
Dust off the erotic. It is Spring and time to light the fire again.
THE MEETING is one tool that is integral to couples living their best lives together.
Erotic neglect is so common and also so destructive to our relationships. How to cultivate the erotic life checklist follows.
The aftermath of a fight can lead to hurt feelings, being scared about the future of the relationship and not knowing how to move forward beyond the conflict. Learn how to repair.
Relationship Rupture can occur when we do not learn the skills to manage conflict.
Being a good receiver requires you to practice, to surrender a bit of control of the situation, to let go.
If you are avoiding pleasure, it is time to take a look at getting it back.
On average, resolutions last three weeks. This year, make resolutions that last.
Learning how and when to say no, frees up your time for what you love.